how to overcome the challenges during Ramadan. We just give some ways...just practice…

Malay proverb was expressing different field different grasshopper. Anyone owns a sensible view of how to overcome challenges during Ramadan. Ramadan is a month full of blessings and mercy. Muslims in claiming to do more to worship Allah .Fasting means abstaining from eating, drinking and all things that invalidate the fast. Elders always remind "the month of fasting many temptations". Challenges will be encountered, such as fatigue, wasting money at breaking of fast food, sales everywhere, overeating until left tarawih prayer.

How to overcome fatigue challenge:

1.      Dawn meal with foods that are high carbohydrates

2.      Drink plenty of mineral water.

3.      Less talk,praising the gods of plenty e.g. read Quran

4.      Plenty of indoor activities

5.      Sleep is worship, but not excessive sleeping

How to overcome wasting money at breaking of fast food challenge:

1.      Just purchase basic food like rice and beverage.

2.      Control spending

3.      Just order to your friend-so many foods attracted at bazaar.

4.      Remember that there are still many people who cannot eat properly...hmm...

5.      Just eat maggi and drink mineral water...it take 2 min to ready to serve...cheap...

6.      Ate 3 pieces of dates and a sip of water-follow the sunnah.

How to overcome sales everywhere challenge:

1.      Buy baju raya early

2.      Don’t go to places that many sales

3.      Use last year's baju raya

4.      Charity money to the needy

5.      Close your eyes...

How to overcome overeating until left tarawih prayer:

1.      Eat some food before tarawih prayers- eat much after praying tarawih.

2.      Break the fast at the mosque

3.      Strengthen themselves and state the intention to serve the gods

4.      Remember that they served their gods reward

5.      Remember moreh feast prepared...hmm...

How to overcome challenges during ramadhan

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The Ramadan is a holy month, during the time all Muslims and muslimahs are fasting. They’ll fasting from ‘athan subuh’ till ‘athan maghrib’. Fasting means holding our self from eat or drink, but as I concern it’s not a big deal to face hunger and thirst.

Unfortunately, that statement only valid if you lock yourself in a room without doing anything just sleeping. If you are an active human being like me it’ll definitely a challenge. As a method to overcome the challenge we need a good discipline ad a healthy body.

Furthermore, good discipline will maintain our motivation to keep on going by ignoring all the temptation. While fasting we must teach our self to be patience and tolerate toward everything. Good discipline will guide us away from involve in unbenefit activity.

A healthy body also very important to maintain our stamina through the day. When we sick, fasting is very hard and it will harm our body too. While fasting our body will lack of water, we need approximately eight glass of water to ensure our body cell can work properly.

That why during breaking fast we should drink enough water as a replacement. Moreover it’s advisable to eat sweet food such as dates or an appetizer before main course to maintain our sugar level for energy consumption.

Else if we want to gain more energy during the day we can take suitable supplement while ‘sahur’. Other method is we can take suitable amount of carbohydrate and glucose as reserve energy.

THE BEGINNING OF LIFE AS A BECHELOR STUDENT IN UNIKL MICET part2

 Immediately right???

Then, the fun is about to growth. The next morning we rise at approximately 5.00 a.m in the morning for Subuh prayer. At 7.00 a.m we were ordered to gather in our group on the football field, after that we have been introduced to our facilitator.

A minute later we were assigned to introduce ourselves toward the group members and made our trademark. After the activities end we walked toward our rooms for bath and change. Unfortunately, that was our last timed using the toilet.

The problem occurred because of unavoidable technical breakdown at the main water tank. The remaining schedule was badly affected we were only going to do indoor activities such as speech, mind game, and we also had some fun through claps and songs but the others was bored.

THE BEGINNING OF LIFE AS A BECHELOR STUDENT IN UNIKL MICET part1

It’s all started in a beautiful Sunday morning 17^th July 2011; it was of excitement and determination because I’m about to registered as one of UNIKL MICET bachelor student. During that session I ready meet friend from previous college, then we decide to log into the same room in the hostel.

Unfortunately, our room was sky-high on the third floor. We satisfied with the room condition. It was very comfortable enough, the toilet clean and in useful condition then for the view, it was stunning from our one and only gigantic window. The view was a small hill covered with green brush and shady tree.

After that in the afternoon the forth roommate logged in, he was a diploma student. In the evening when the four of us were in the room, we had a little chattering about ourselves and other stuff it was fun. During dinner we were supplies with ration, its jerk.

to be continue....immediately